The CalmWithDom Podcast

Ep. 007 | My Top 3 Go-To Methods To Protect Your Energy As A Highly Sensitive Woman

January 24, 2023 Dominik Salcedo Season 1 Episode 7
Ep. 007 | My Top 3 Go-To Methods To Protect Your Energy As A Highly Sensitive Woman
The CalmWithDom Podcast
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The CalmWithDom Podcast
Ep. 007 | My Top 3 Go-To Methods To Protect Your Energy As A Highly Sensitive Woman
Jan 24, 2023 Season 1 Episode 7
Dominik Salcedo

Raise your hand if you're ready to stop letting other people, situations, and environments drain you of your energy ( not too long ago, I definitely would be raising my hand too ).

I was stuck in this cycle of overwhelm and overstimulation... and I didn't realize the one mistake I kept making that would land me back in this cycle again and again.

The mistake I kept making? 

I never, not once throughout the day, protected my energy. I didn't even know how.

 So in this week's podcast episode, I'm sharing my Top 3 Go-To Methods To Protect Your Energy As A Highly Sensitive Woman. 

In today's episode, I go over

  • How to use detachment and discernment to protect your energy
  • How to interrupt your patterns of negative thinking
  • The dangerous game you might be playing with your energy (without realizing it)

And so much more - seriously, this episode is packed with good stuff!

Grab your Free Emotional Intelligence Self-Reflection Workbook here💙

Click HERE if you’re ready to become deeply grounded in yourself as a highly sensitive, highly intuitive woman and learn how to protect your energy effectively.

Apply To Work With Me 1:1.

Leaving a rating and review (like and comment on YouTube) is how you directly support the show - and how your comment can be included in an episode!
Go for it, sensitive soul - I can't wait to connect with you.


Website: www.calmwithdom.com
Instagram: @calmwithdom
Read The Blog: https://calmwithdom.com/blog/
Email Me: dominik@calmwithdom.com

Show Notes

Raise your hand if you're ready to stop letting other people, situations, and environments drain you of your energy ( not too long ago, I definitely would be raising my hand too ).

I was stuck in this cycle of overwhelm and overstimulation... and I didn't realize the one mistake I kept making that would land me back in this cycle again and again.

The mistake I kept making? 

I never, not once throughout the day, protected my energy. I didn't even know how.

 So in this week's podcast episode, I'm sharing my Top 3 Go-To Methods To Protect Your Energy As A Highly Sensitive Woman. 

In today's episode, I go over

  • How to use detachment and discernment to protect your energy
  • How to interrupt your patterns of negative thinking
  • The dangerous game you might be playing with your energy (without realizing it)

And so much more - seriously, this episode is packed with good stuff!

Grab your Free Emotional Intelligence Self-Reflection Workbook here💙

Click HERE if you’re ready to become deeply grounded in yourself as a highly sensitive, highly intuitive woman and learn how to protect your energy effectively.

Apply To Work With Me 1:1.

Leaving a rating and review (like and comment on YouTube) is how you directly support the show - and how your comment can be included in an episode!
Go for it, sensitive soul - I can't wait to connect with you.


Website: www.calmwithdom.com
Instagram: @calmwithdom
Read The Blog: https://calmwithdom.com/blog/
Email Me: dominik@calmwithdom.com