The CalmWithDom Podcast
Hey I'm Dominik, an Emotional Intelligence Coach for highly sensitive women ready to break their cycles of overwhelm to cultivate stronger relationships (both with themselves and others).
On this show, we do deep dives into how to best understand and leverage your sensitivity to thrive with tools such as shadow work, emotional intelligence skills, and more. My approach is psychospiritual because I truly believe we work best with all the language we can.
We're letting go of overwhelm and stepping into an unshakeable love of self over here, so I'm glad you've joined us!
From my sensitive soul to yours, I hope this helps.
The CalmWithDom Podcast
Ep. 008 | The Best Approach To Your Shadow Work Practice + Why It Matters For Highly Sensitive Women
Hey! We’re finally getting into shadow work - my FAVORITE way to connect with, honor, and protect my energy as a highly sensitive woman.
So be honest with me, when did you do shadow work last? It's okay if the answer is, "It's been a minute."
If shadow work feels uncomfortable or even pointless to you, you're not alone.
Through my own experience and my community, I've found that the common reason for this feeling is how we're approaching our shadow work as HSP -
(and yes, I was making this mistake too).
So listen in as we take a quick deep dive into why it's so important for us to do shadow work, as well as the key to unlocking the gold of this practice (getting to the finish line where all that unshakeable self-love and self-compassion is) so you're actually harnessing your sensitivity.
And no, no spiritual bypassing over here. Integrating our shadows can actually feel good.
Awesome Resources👇🏽
FREE:
Want to learn about all the ways I can serve you? Let's talk! Book a Free Connection Call with me here🩷
For proactive pattern-interrupting during times of overstimulation: Grab your Free Emotional Intelligence Self-Reflection Workbook here💙
PAID:
Click HERE to learn how to become deeply grounded in yourself as a highly sensitive, highly intuitive woman by learning how to protect your energy effectively.
Apply To Work With Me 1:1! For those of you ready to embody your sensitivity for relationships that fuel you (with me as your guide in your back pocket).
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Go for it, sensitive soul - I can't wait to connect with you.
MORE INFO:
Website: www.calmwithdom.com
Instagram: @calmwithdom
Read The Blog: https://calmwithdom.com/blog/
Email Me: dominik@calmwithdom.com
